How Food That We Eat Controls Our Brain
It's impossible to avoid it. For decades, we are surrounded by sweet and fatty foods. And the body can't yet handle it well with these eating habits. But what about the brain? Is our mental health, our mood, and our brains suffer from the wrong kind of nutrition? We know that fast food make us fat, but science tell us now that it's possible to s hrink our brains. Brain researchers have joined the dining table, to study effects of our eating habits. A diet that is high in fat and sugar, in the long run, causes changes to part brain involved in memory. This is the latest research fields, an emerging science which highlights new nutritional aspects. Food intake habits which are high in fat and sugar resulting in brain reprogramming. In short, our brains are affected by what's on our plates. What We Eat It all started with...