Medico Tribune

Pregnancy and childbirth are an important part of a woman's life. It is through this that human civilization survives and moves forward. Therefore, special care is required at this time for safe pregnancy and healthy normal birth. Today we will discuss how a pregnant mother can take care of herself at home. Food During Pregnancy:  The mother needs extra food than usual to ensure the necessary nutrition for the mother and child. So a pregnant mother needs a balanced diet at this time. Adequate amount of fish, meat, pulses, eggs and milk are required. Also eat plenty of seasonal fruits and vegetables. Drink plenty of pure water. It is better not to eat extra oily and spicy food at this time. Exercise During Pregnancy: Exercises cannot be done after putting pressure on the abdomen and there is a risk of accidents. Normal exercise can also be done. Sleep and rest Sleep or rest for 8 to 10 hours every night and 2 to 3 hours a day. At this time it

A study result right now reveals, how grape consumption could help by preventing the start age-related macular degeneration. Because of the grape's antioxidant actions, t hese protective effects   can be believed. [1] Macular Degeneration that is age-related is the major cause of blindness in the elderly. This is known as macula, that means a progressive eye condition, effecting in the degeneration of the retina's center. The aging of the retina is directly linked to expanded oxidative damage levels, and oxidative stress is a form to play a crucial part in the  establishment of age related macular degeneration. The outcome of an antioxidant-rich diet on vision in the past was differentiated making use of mice liable to having the damage to retina in old age in a very comparable way as humans do. The mice were fed either a common diet, an enriched diet with grapes, or a diet with lutein added. These mice who were eating the diet enriched with grapes were secu

Smoking is harmful to health, this bad habit can lead to cancer-like death in the body - we all know that. But how many of you know that without smoking you or your child can be at risk of health risks and complex diseases like smokers? We can refer to those who are indirectly exposed to cigarette smoke as non-smokers as ‘secondhand smokers’. With breathing, we can become secondhand smokers. In that case, about 400 chemical compounds are constantly entering our body like smokers without knowing it. Among those chemical compounds, about 50 can cause cancer. According to a study by the American Academy of Pediatrics, third-hand smokers are among us. The answer is that even if they are not in direct contact with smokers, they are staying or going to a place where someone has smoked a while ago. Smoking toxins can be found in these places. For example, in a car seat, in upholstery, in a smoker's clothes, in a smoker's body, or even in the hair, the toxic chemic

Did you know that T-bags are always unhealthy? According to experts, the materials used in T-bags are not good for the body in many cases. You must have noticed that as soon as a tea bag is dipped in hot water, something like a bubble starts floating in the tea. This is because a carcinogen called epicorohide is used to make tea bags, which tend to form bubbles as soon as they come in contact with hot water. The carcinogen component is not good for the body at all because if the level of such component in the body increases, the risk of getting cancer increases manifold. Also discussed below are the reasons why T-bags are harmful to health- * Most of the T-bags available in the market are made of nylon or PVC. Mixing these ingredients with hot water just starts to be an adverse process. As a result, there is a risk of serious damage to the body by drinking such tea. The most frightening thing is that it is not possible to see this change in tea with

Corona's new push in the winter T ill now, the most unknown, terrible and enemy of human civilization in recent times is Corona which is known as Covid-19!  The opportunity to discuss anew is therefore very limited!  Although the first and terrible shock of Corona has not yet been completely overcome, despite the constant efforts of doctors and scientists, Corona's upcoming Second Wave is being discussed anew.  Which will be even more devastating in the coming winter in those countries of the world, places that are still very normal.  At the same time, a third phase trial of the vaccine is underway in Oxford, UK, and all the developed and underdeveloped countries of the world are continuing their efforts. What will be the last defense? What will be written, but the future history of human civilization? What experts say about the new push of Corona in the coming winter: Winter is coming. Danger is also coming. And winter is coming in three months. Outbreaks

More than 264 million people of all ages suffer from depression Key facts It is a common mental disorder. All over the world, more than 264 million people of all ages suffer from depression. More women are affected by depression than men. Depression can lead to suicidal mindset. There are effective pharmacological and psychological treatments for moderate and severe kind of depression. Depression is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease. A very common mental illness is depression. It is a common illness all over the world.  Why is depression? Depression is a serious problem, especially among young people. To talk about the reasons, o ne of the main reasons for this is various kind of social and family problems. Our socio-economic status is increasing the number of patients suffering from depression in various ways. Comparing one person to another is a reason, which pushes young people to

Snake Bites   B esides the global Corona epidemic, the world is also affected by the flood disaster. Several countries of the world have already been flooded In the meantime, because of the pandemic, so many people are staying at home in the village. Because of the floods, different parts of the world have been flooded and water has risen almost everywhere. So, at this moment the snake will take position in or around the home where you live. Also, accidents can happen as a result of carelessness. Today we will discuss what we have to do if we are bitten by a snake. Stay Calm: If anyone got bitten by a snake, hey/she must first be mentally calm. Don't panic in that situation. Because most of the snakes found locally in your area maybe non-venomous.  These non-venomous snake bites do not cause death. But, a few species of venomous snakes can be found in your territory. So, the snake bite means you shake off the thought of dying, stay calm. Do No

Constipation, Causes and Remedies M any people suffer from temporary constipation after attending various wedding ceremonies and seek advice on this kind of situation. So today's article is for those people. Constipation To talk about the term constipation has different kind of meanings for one person, some people think of constipation if they have irregular bowel movements regularly, while others have constipation if they have harder bowel movements or use too much force to go to the restroom. Constipation happens when you have a strong bowel movement, or if you feel bowel movements less than three times in a week, or if you spend a lot of time in the bowel movement, or after emptying the bowel by force, or by inserting something into the rectum and also feels that the colon was not empty. Types Of Constipation: 1 .   Acute Constipation 2.  Chronic Constipation Acute Constipation : If the types of constipation occurs for a few da