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Showing posts with the label Health

Will Coffee Make You Fat?

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 Maybe not but I'm pretty sure it helped make me fat and kind of anxious. So is coffee bad for you and how much should you drink? In May 2017 a year 16-year-old Californian had a large mountain dew a cafĂ© latte and chugged an energy drink within 40 minutes. He then collapsed and died from  a caffeine induced cardiac event the total amount of caffeine. He had  only 400 milligrams, the equivalent of four cups of coffee. On the other hand, a 2008 study on 817 Finnish adults found that more coffee people drank the longer they lived with those drinking as much as 7 cups of coffee a day. Living the longest the 16-year-old's case is an incredibly rare one but clearly caffeine can have different effects on different people. But why it's hard to predict how each person will react their own personalized cup of coffee. Because everyone metabolizes caffeine differently and there is ton's of other compounds in coffee that change depending on everything from how the coffee is grown a...

How Our Eyes Work And How We See

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  Everything we see around us is actually light from that object entering the eye. That's why we can't see when we close our eyes or in the dark. When light falls on the eye from an object, it reaches the retina through the reflexes of the eye, such as the cornea, aqueous humor, lens, and vitreous humor. All of these refractive media, especially lenses, work to focus the incoming light on the retina. In the normal eye, light rays from an object can be seen in the retina and later in the normal way. The retina of the eye falls backwards or forwards, respectively, in those eyes whose refraction capacity is more or less the same. In these cases, if the necessary power glasses are given in front of the eyes, the light rays fall on the retina and help to see better. When viewed with the naked eye or with glasses, light rays from an object fall backwards into the retina through the lens. For example, a picture of a standing person falls on the retina in such a way tha...

How Food That We Eat Controls Our Brain

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It's impossible to avoid it. For decades,  we are surrounded by  sweet and fatty foods.  And the body can't yet handle it  well with these eating habits.  But what about the brain? Is our mental health,  our mood,  and our brains suffer  from the wrong kind of nutrition?  We know that fast food  make us fat,  but science  tell us now  that it's possible to s hrink our brains. Brain researchers  have joined the dining table,  to study effects  of our eating habits.  A diet that is high in fat and sugar,  in the long run,  causes changes to part  brain involved in memory. This is the latest  research fields,  an emerging science  which highlights new nutritional aspects.  Food intake habits  which are high in fat and sugar  resulting in brain reprogramming. In short, our brains are affected  by what's on our plates.   What We Eat It all started with...

This Is How You Can Protect Your Eyes From Blue Light

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 A major concern to both medicine and science is the exposure of blue light. Because research says that Blue Light can affect our sleep cycles, also contributes to eye fatigue and even cause harm to the retina in the back of the eye. You will learn 5 ways in this article about how to protect our eyes from Blue Light:  Let's take a look at those 5 ways: When we are talking about to protect our eyes from blue light, the easiest and first solution is often to pick up a pair of anti-blue light glasses. If that's feel weird for you there are many kinds of brands out there. Although, if you have already prescribed glasses, then you can purchase from Amazon store and you will get your best quality of glasses including blue light filters.  But if you are that person who basically doesn't wear glasses that much or who isn't prescribed you just need some type of blue light glasses filter for you.you can easily find a lot of cool brands online. My recommendation: Unisex Blue Light...